Hvad er ftp cykling?
Du har måske hørt holdkammeraterne tale om deres FTP, eller du har set tallet dukke op i din træningsapp efter en hård tur. FTP er et af de mest brugte...
2ned magazine
We love cycling at all levels. We love cyclists at all levels. In 2ned's cycling universe, there must be room for all cyclists, regardless of level and experience. We have created our 2ned Magazine on a recipe of great curiosity for cycling and the desire to inspire and help other cyclists. We try to be the voice of the 'ukendt' cyclists and work for better rides for all of us on the bike.
For all cyclists
Please let us know if you have suggestions for what we can bring to the 2ned Magazine, we welcome input, criticism and new ideas. The 2ned Magazine is for everyone who cycles. The magazine is in constant development, and we are constantly trying to come up with new series with the aim of inspiring and helping cyclists at all levels. The first series in the Magazine is called "The Amateur and the Expert Talk About", it might as well have been called "the mailbox of all cyclists" because here we want to address topics that you would like to learn more about.
Hvad er ftp cykling?
Du har lige fået en effektmåler på cyklen eller en smart trainer til stuen, og pludselig taler alle omkring dig om FTP, watt og zoner. Måske har din klubkammerat et...
Hvad er ftp cykling?
Du har måske hørt ryttere tale om deres FTP, som om det er det eneste tal, der tæller på cyklen. Når du træner efter watt eller kigger på tallene fra...
HOW TO MAKE YOUR BIB SHORTS LAST LONGER
The easy part? Always wash your kit gently. The tricky part? A good pair of bibs often sees very different conditions – and that’s worth keeping in mind before you...
In June, Alexander Rides for Something Bigger
Alexander is always extra motivated to ride in June. Not because of a specific race or training goal — but because he rides with a purpose: to raise as much...
Social rides: Will I fit in?
The first time I was invited on a social ride, I said yes and was genuinely excited – but almost immediately, the “oh no” thoughts crept in. I ended up...
How do I make sure I’m sitting properly on the bike?
Since you’ve landed on a 2ned article, you might expect the first thing we’d mention to be a good chamois pad. But the truth is—it’s far from the most important...
Base Training: Is Zone 2 the Answer to All Your Questions? - Part 1
This week, we're looking at the almost cozy phenomenon of "base training." Cozy, because in recent years, base training has become inseparably linked with the very comfortable Zone 2 training....
Weight Loss: Advice and Myths
In last week's article, we covered all the basics of weight loss, and if you haven't already read that article, I recommend you do so before reading this week's article....